{"id":3072,"date":"2023-06-21T09:37:00","date_gmt":"2023-06-21T09:37:00","guid":{"rendered":"https:\/\/www.yourwebsitehosting.net\/stthomas\/?p=3072"},"modified":"2024-06-03T09:42:59","modified_gmt":"2024-06-03T09:42:59","slug":"yoga-day-programme","status":"publish","type":"post","link":"https:\/\/www.yourwebsitehosting.net\/stthomas\/yoga-day-programme\/","title":{"rendered":"Yoga Day Programme"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3072\" class=\"elementor elementor-3072\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-acab66e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"acab66e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a78e19\" data-id=\"1a78e19\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-efaf0b9 elementor-widget elementor-widget-spacer\" data-id=\"efaf0b9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ea39f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ea39f1\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d8eb92\" data-id=\"9d8eb92\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45accc8 elementor-widget elementor-widget-heading\" data-id=\"45accc8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga Day Programme \n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1557f7e elementor-widget elementor-widget-text-editor\" data-id=\"1557f7e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tMass Yoga Sessions: One of the main highlight of thE Yoga Day is the large-scale yoga session, which had been also conducted at our college auditorium in collaboration with NSS UNIT 318 &#038; 553. This session was led by yoga instructor Mr. Sudheesh, Pytric School of Yoga and invited first year students and NSS volunteers of our college to participate. The aim is to create awareness about yoga and encourage them to experience its physical and mental benefits. He conducted demonstrations to showcase different yoga asanas (postures), pranayama (breathing exercises), and meditation techniques. 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This session was led by yoga instructor Mr. Sudheesh, Pytric School of Yoga and invited first year students [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3073,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-3072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nss"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga Day Programme - Stthomas College<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yourwebsitehosting.net\/stthomas\/yoga-day-programme\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga Day Programme - Stthomas College\" \/>\n<meta property=\"og:description\" content=\"Yoga Day Programme Mass Yoga Sessions: One of the main highlight of thE Yoga Day is the large-scale yoga session, which had been also conducted at our college auditorium in collaboration with NSS UNIT 318 &#038; 553. 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